Why dieting doesn’t work

Watch this TedTalk about “Why dieting doesn’t work” and post your thoughts on the discussion prompt below.
https://www.ted.com/talks/sandra_aamodt_why_dieting_doesn_t_usually_work
Why do diets typically not work? What does Sandra Aamodt suggest we can do to live a less diet-obsessed life? What is your history of weight loss, weight gain, or maintaining? Do you think about the food you put in your body?