Self-care

http://socialwork.buffalo.edu/resources/self-care-starter-kit/self-care-assessments-exercises.html

http://socialwork.buffalo.edu/resources/self-care-starter-kit/self-care-assessments-exercises/exercises-and-activities.html

http://socialwork.buffalo.edu/resources/self-care-starter-kit/how-to-flourish-in-social-work.html

After reviewing the readings and video for this lesson, please complete a one-page paper including the following:

Please share your thoughts on the importance of self-care in the field of Social Work.
How do you currently manage your self-care and what changes could you make in your life to improve your self-care?