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Dietary Reference Intakes (DRI)

The focus for this live classroom is on Dietary Reference Intakes (DRI). You can review information about DRI at https://www.nal.usda.gov/fnic/dietary-reference-intakes Complete the Interactive DRI on yourself. Go to https://www.nal.usda.gov/fnic/dri-calculator/ Be prepared to answer the following questions: o What are the three components of the DRI? o Describe how RDA, AI, and UL influence health? o After reviewing your results on the Interactive DRI, how well are you meeting the RDAs suggested? o What two changes can you make to improve?

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