Concepts & Controversies

• Prepare by reading chapter 6 and the Content Guides. • Use the attached Response Document to submit your answers. Chpt. 6 citation: Sizer, F., & Whitney, E. (2022). Nutrition: Concepts & Controversies (16th ed.). Cengage Learning US. https://mbsdirect.vitalsource.com/books/9780357727737 You can use other souces Questions: 1. Protein: How much protein should an athlete consume? Are there drawbacks to consuming protein in excess? Explain your reasoning (one paragraph / 6-7 sentences) 2. Diet Debates: Are high protein/low carbohydrate diets safe?  Why or why not?   Support your claims/position with scientifically supported research using proper citations.  (one paragraph 6-7 sentences) 3. Vegetarian Diet: As your text points out, there are health benefits to vegetarian diets. However, certain types of vegetarian diets can pose health risks. What are potential risks associated with a vegetarian diet, and how can they be avoided? (one paragraph / 6-7 sentences)