Describe three cognitive behavioral strategies you saw the therapist employ with the client and explain how those strategies impacted the session. Use specific examples from the video clips to support your arguments.
Explain how the therapist’s exploration of the client’s thoughts and behaviors surrounding the moment she is tempted to begin drinking could benefit her in her recovery journey. Use specific examples from the video clips to support your arguments.
In Part 9, the therapist and client explore her readiness to try a proposed strategy to reduce drinking and how achievable she believes the strategy is. Describe the significance of this discussion and explain how it may impact the client’s recovery journey.
Sample Answer
Based on common CBT practices for alcohol use disorder and typical video demonstrations (as specific clips weren't provided), here's an analysis of the likely strategies and their impact:
Three Cognitive Behavioral Strategies Employed & Their Impact:
Cognitive Restructuring / Challenging Automatic Thoughts:
- Strategy: The therapist likely identified and challenged the client's distorted or unhelpful thoughts that trigger or justify drinking. For example, the therapist might have explored thoughts like "I need a drink to relax after work" or "I can't cope with this stress without a drink."
- Example (Inferred): The therapist might ask, "What's the evidence that you can't cope without a drink?" or "What's a more balanced way to look at that stressful situation?"Based on common CBT practices for alcohol use disorder and typical video demonstrations (as specific clips weren't provided), here's an analysis of the likely strategies and their impact: