Cognitive behavior theory’s assumptions of human nature

Cognitive behavior theory’s assumptions of human nature are anti-deterministic in that behavior is learned, so it can be unlearned and thoughts, which can also be changed, impact outcomes. Respond to the following Which behavioral technique and which cognitive technique are you most interested in learning? Discuss what draws you to each technique. Consider your: Personality Cultural experience or background Personal worldview What are some obstacles or challenges you might face when applying each technique?